News about handicap and chronic illness

How to lower your resting heart rate

Monday, March 26. 2018

Heart rate refers to the number of heartbeats a person has per minute. Having a lower resting heart rate is usually a sign of good health. This article explores heart rate-related questions, such as how to measure the resting heart rate, what is the ideal range, and how to lower the heart rate immediately and in the long term.

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