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migraines in men, what can help?

Topic status: answered

 » Health & Aids
Landesflagge: US
curt
Topic creator
Posts: 59
Hi im one of those ignorant men who used to think that migraines are only excuses for women not to have sex. but now i got them too (the migraines, not the women :wink: ) and it's hell. Do you have any suggestion how a MAN can get rid of them, or at least give some relief? I dont want to take pills after pills and Im not the nap-type of person. I got cerebral palsy.

thx for your help!
Curts
Written on: 16/04/2012 [13:19]
Die Website für Menschen mit Behinderung und schwerer Krankheit / Community for disabled people
Landesflagge: FR
virgina
Posts: 7
Hi curt

Dont use computer mobile phon and so on when you have a migraine. light makes it worse. try to go to a quiet room.

move your shoulders, neck, head and your jaw. there are many excercie online for that. that really really helps!

-silance
-darkness
-relaxing muscles from shoulder to top

Get wel soon!
Written on: 17/04/2012 [16:36]
Die Website für Menschen mit Behinderung und schwerer Krankheit / Community for disabled people
Landesflagge: GB
essenzia
Posts: 72
dear curt

if you have heavy migraine attacks you need drugs to get trough the day. but try virgina's tips as long as possible!!!

All the best,
Essenzia
Written on: 18/04/2012 [14:34]
Die Website für Menschen mit Behinderung und schwerer Krankheit / Community for disabled people